GROUP //

MOVEMENT //

WMFA offers in-person movement sessions to connect with people and challenge mind and body.  Open to all levels—everything is modifiable and designed to be adjusted to personal preference*

EVERYTHING IS RAIN OR SHINE, OF COURSE.

We call these WEDNESDAY MOVES, 6:30-7:30 am, meeting at a variety of outdoor locations around North/NW PDX. Plenty of fresh air + good people. Great vibes + PROUD MARY COFFEE PROVIDED (!)

Next 10-week series starts on WEDNESDAY, APRIL 16th and runs through WEDNESDAY, JUNE 18th.

EXACT MEETING LOCATIONS REVEALED UPON SIGN UP.

$225, USE IT OR LOSE IT. JOIN US.

*Running is NEVER required

WELLNESS FOR TEAMS //